¿Cómo puedo adaptar el entrenamiento cuando tengo dolor? ¿Te sientes identificado con esta pregunta? Viene mucha gente a nuestra consulta porque ya no pueden aguantar más, porque un dolor recurrente en el entrenamiento les provoca abandono, desgaste o incluso una posible lesión irreversible. Los dolores tienen una causa primaria y Miguel, nuestro experto fisioterapeuta, trabaja […]
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